One of the very few forwarded e-mails that I appreciate:

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GOD'S BEAUTY TIPS

For attractive lips, speak words of kindness.
For beautiful eyes look for the good in others.
To lose weight, let go of stress, hatred, anger,discontentment and the need to control others.

To improve your ears, listen to the WORD OF GOD.
For poise, walk with knowledge and self esteem.

To strengthen your arms, hug at least 3 people a day.
Touch someone with your love.
To strengthen your heart, forgive yourself and others.

For the ultimate in business casual or evening attire, put on the robe of Christ. It fits like a glove but allows room for growth.

Doing these things on a daily basis will make you an even more beautiful person. You are a beautiful gift from heaven.